Weekend Yoga Class is an ideal course of Yoga education for people who cannot come on weekdays.
These classes cover Asanas, Pranayamas, Kriyas, diet, and Yogic lifestyle. Additionally, individual attention is given to all students, as required. These yoga classes are held twice a week for 1½ hour duration each.
Weekend Yoga Classes, Timings (common classes for Gents & Ladies)
Saturday: 8.30 a.m. to 10.00 a.m. and 5.30 p.m. to 7.00 p.m.
Sunday: 8.30 a.m. to 10.00 a.m. and 5.30 p.m. to 7.00 p.m.
Prerequisites
Health counseling is an essential pre-requisite.
Registration & Fees
Registration can be done on any weekend.
First Month Rs. 2500/- Inclusive of fees for counseling
Subsequently, Rs. 1000/- per month