spandan – Suma World

21 Jun

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Humanity, International yoga day, spandan, Suma World, Suma Yoga, yoga

Yoga for Humanity – International Day of Yoga 2022

International Day of Yoga 2022 is ‘Yoga for humanity,’ keeping in mind the significant mental, physical and emotional strife caused by the pandemic. The International Day of Yoga, is...

28 Jan

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Meditation, Meditation class, spandan, Suma World, Suma Yoga, yoga

Overcome Fear with Karm Yoga

Karm Yoga v/s Fear Overcome Fear with Karm Yoga: Fear is the most dominant emotion of our minds, which manifests in our lives in many ways. Fear of failure,...

Archive for Tag: spandan

Yoga for Humanity – International Day of Yoga 2022

Overcome Fear with Karm Yoga